Tag Archives: Omega-3
Fish Oil For Working Out: The Exercise Benefits of Omega-3
Omega-3 is a huge help for those in serious training, or anyone looking to get [...]
How To Increase Insulin Sensitivity Naturally
You can’t turn on the radio or flick through a magazine without hearing someone talking [...]
Sending Your Kid To College? Here Are 5 Healthy Tips For College Students
A child heading off to college is a bittersweet moment for parents. You’re happy and [...]
Healthy Eating: Why Is Nutrition Important?
Food. We all love it. We literally can’t live without it. But did you know [...]
Omega-3 Benefits: It’s Vital For Health & Fitness
Decades before the science behind omega-3 was understood, families were taking a spoonful of cod [...]
How Much Omega 3 Do You Actually Need to Protect Against Heart Disease?
One of the questions I am often asked is ‘Why does Intelligent Labs recommend so [...]
PCOS Supplements: 5 Natural Supplements That Help With PCOS
If you’ve been diagnosed with PCOS or polycystic ovarian syndrome, then this article is for [...]
Best Supplements To Boost Your Immune System
As you very well know, getting sick isn’t fun… at all. It can ruin your [...]
Omega-3 vs Omega-6: What’s the Perfect Ratio?
All too often we hear about the negative effects that the modern Western diet has [...]
Fish Oil Dosage – Why You Need It and How Much Omega-3 Should You Take?
This article starts with explaining why standard doses of fish oil are not enough to [...]