Category Archives: Nutrition
Is Eating Healthy Expensive?
Breaking free from bad eating habits is hard, especially if you’re used to – and [...]
Awesome News, Chocolate is Officially a Superfood!
Chocolate is officially a superfood!? Surely you are kidding me, please don’t do that it’s [...]
Which Statement About Nutrition Is False?
We’ve all had enough with fad diets and false nutrition claims. We want everyone to get [...]
Healthy Eating: Why Is Nutrition Important?
Food. We all love it. We literally can’t live without it. But did you know [...]
Inositol Powder’s Health Benefits, Uses, and Dosage
Inositol may be known for its PCOS-fighting properties, but it’s far from being a one-trick [...]
Omega-3 Benefits: It’s Vital For Health & Fitness
Decades before the science behind omega-3 was understood, families were taking a spoonful of cod [...]
Simple Indoor Garden Ideas For Cozy Homecooking
Cooking at home is not only much healthier than eating out, it’s also easier on [...]
When Is The Best Time To Take Vitamins? Take A Guess!
You’re getting ready for bed, but you can’t sleep. You feel like you’ve forgotten something [...]
How Much Omega 3 Do You Actually Need to Protect Against Heart Disease?
One of the questions I am often asked is ‘Why does Intelligent Labs recommend so [...]
13 Liposomal Glutathione Benefits
Do you know what’s the one thing in common between toxic chemicals, pollutants, preservatives, cigarette [...]