Ioannis Nikitidis

Medical Doctor

Ioannis Nikitidis is a Medical Doctor with two MSc degrees in Healthcare Management at Hellenic Open University and Exercise and Health, Department of Physical Education and Sport Science of the University of Thessaly-Greece. Ioannis worked as an Expert Scientist at Cyprus International Institute for the Environmental and Public Health-Cyprus University of Technology. Additionally, he worked as a Resident Medical Doctor in Internal Medicine in three Public Hospitals in Greece. His passions are healthy lifestyle and traveling the world.

Published Articles for Intelligentlabs:

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Can Supplements and Exercise Help Get Rid of Lower Back Pain?

Lower back pain happens to everyone. If you’re not feeling it now, then you likely [...]

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Why Diets Don’t Work and How To Really Lose Weight Long Term

Have you ever gone on a diet, lost a few pounds, and then regained it [...]

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Live Cultures For Weight Loss – Do They Really Help?

Live cultures have become part of our everyday life. We eat fermented foods that contain [...]

what's the best source of live cultures for kids
Live Cultures and the Immune System – How Can They Help?

It is almost two months since the situation with the Coronavirus had become a serious [...]

Keto Diet Food List

What should you eat on the keto diet? What should be on your keto diet [...]

most gyms are closed during the coronavirus so we recommend exercising at home
Gyms and Coronavirus: Here’s How to Exercise at Home Instead!

It figures, right? You finally got into a good routine at the gym, and BAM [...]