Chelf

Recipe Writer

Chelf is a coffee-addict chef with a degree in personal nutrition, food biochemistry and social media marketing. Based in Greece, she left her heart in England where she had the best tomato soup ever. You'll find her in her "kitchen factory" where she cooks up delicious treats while listening to heavy metal tunes.

Published Articles for Intelligentlabs:

keto recipe - zucchini noodles with parsley pesto
Keto Zucchini Noodles With Parsley Pesto

These zucchini noodles, or “zoodles” as we like to call them, have a satisfying pasta-like [...]

recipe - keto cheesecake with homemade sugar-free jam
Keto Cheesecake with Homemade Sugar-Free Jam

Delicate and soft with a crumbly base, this Keto Cheesecake is a perfect dessert for [...]

Featured post image for article on keto carrot cake
Halloween Keto Carrot Cake

diet healthy low carb pumpkin spice latte
Pumpkin Spice Keto Latte

When I recall my earliest food memories, I am again this girl in a cozy [...]