Angie Arriesgado

Content Writer

Angie, one of our in-house content writers, is your typical bookworm. She’s always reading, learning something new. She disliked writing at first, but someone challenged her to. Long story short, she won the challenge. And more than 15 years later, here she is at Intelligent Labs, writing about health, nutrition, fitness, and more. When not typing away on her computer, she’s out playing with her young son and two fur babies.

Published Articles for Intelligentlabs:

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Caffeine Intolerance: Signs and Caffeine-Free Energy Tips

Coffee jumpstarts the day for millions of people, but did you know some cannot tolerate [...]

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15 Anti-Inflammatory Foods To Include In Your Diet

Inflammation is a vital component of your body’s immune response. Think of it as your [...]

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Sending Your Kid To College? Here Are 5 Healthy Tips For College Students

A child heading off to college is a bittersweet moment for parents. You’re happy and [...]

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Surprise Dad With These 10 Healthy Father’s Day Gift Ideas

On Father’s Day, let’s raise a glass to all the amazing fathers in our life [...]

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How To Declutter Your Kitchen – Spring Cleaning Edition

Clean away winter’s mess with our spring cleaning kitchen edition tips. Follow this 3-step guide [...]

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Enjoy These 12 St Patrick’s Day Healthy Snacks

St Patrick’s will nigh be upon us in just a few more weeks. A day [...]

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Is Eating Healthy Expensive?

Breaking free from bad eating habits is hard, especially if you’re used to – and [...]

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10 Healthy Valentine’s Day Gift Ideas That Say You Care

Teddy bears, flowers, and chocolates… these are probably three of the most cliché Valentine’s gifts [...]

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Digital Detox: What Going Offline Can Do For You

Digital devices are awesome. They’re entertaining and educational, they make us smarter and more productive, [...]

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Working Out At Home: Practical Tips For A New Era Of Fitness

We all can’t wait for this pandemic to end. It’s practically turned many of us [...]